Have you ever wondered how we are able to teach the martial arts? How do we know where it comes from and why? Have you ever taken the time to go research the lineage of the style of martial

       This sparring article says exactly what I am trying to teach in my classes every 3rd Wednesday of the month. so I pasted this while doing some martial arts research from http www.lehightaekwondo.com columns ?p=15     Throughout our

 Why we train in the martial arts by Master James Rath

                 Safety is an important thing that we talk about at all times in the Academy. Safety can be something as simple as eating right, drinking right or warming up correctly. So in today’s blog we are going to talk

   I talk a lot about intensity in class and I believe it is a vital part of your training in the martial arts. You came to train here in the martial arts for your own reason. If it was

Come and join us for an Open House on November 1st   This event is open for adults and children to come and try a free class.  New students can also receive a special discount for enrollment Schedule 9 00

Congratulations to Milford testing students   Jeff Carpenter and Ray Benoit for their Kung Fu orange belts, and Colin Cass, Dean Gates, and Torre Bagby for their Kung Fu brown sashes       

Congratulations to our student of the month Kim Frischknecht

  STOP SUFFERING Do you suffer from General muscle or joint pain, postoperative pain, arthritis Headaches, allergies, sinus problems Back or neck problems Weight or digestive problems Eyesight or hearing problems Stress or Hypertension   Everyone can learn Qigong exercises

The Academy of Health and Martial Arts is proud to offer our new discusson forums   Register today and talk about your favorite martial arts styles here.