This sparring article says exactly what I am trying to
teach in my classes every 3rd Wednesday of the month. so I pasted this
while doing some martial arts research from
http://www.lehightaekwondo.com/columns/?p=15
Throughout our training, we learn many striking and kicking
techniques. To learn and improve these techniques, we practice them
using different methods. We throw them into the air. We hit targets. We
even practice against each other with control. We do these practices
countless number of times, so these techniques would become as natural
to us as turning a door knob to open a door.
However, striking a target that’s stationary … or with a
predictable movement pattern … is relatively easy. It’s especially
simple when we are not being struck back. In other words, even if we
can kick or punch a focus pad fast and with great force using an
exemplary technique, it still does not necessary mean that we can do
the same against another human being.
Sparring provides those pieces that are missing in other
training methods. Not only a target is moving unpredictably, but it
also strikes back. It forces us to focus more. And it allows us to
study and figure out the real timing and movements involved in using
techniques that were learned in other methods of training.
Unfortunately, a few bumps and bruises are often expected in
sparring despite the rules to prevent injuries. But I think this is a
small price to pay for what we can learn from it. Besides, as the old
saying goes, “What doesn’t kill you only makes you stronger.”
Practicing Martial Art has never been about being comfortable, but
being stronger.
While sparring is not the same as a real fight, I think sparring
is a good compromise between a real fight and a practice. It allows us
to experience a fighting situation in relative safety. I hope those who
avoid sparring would opt to try, to make their training more complete.
Statements made in this column reflect the personal views of the author.
These views do not necessarily reflect those of Lehigh Valley Taekwondo and its staff.