Visit our new Serenity Wellness Center for information on Tai Chi, Qi Gong, Meditation, and more!
We are expanding our class schedule at our Milford school! Click here to find out more.
At the Academy of Health & Martial Arts, our main emphasis is developing both adults and children physically and mentally through the movements of martial arts. Additionally, we offer many other forms of fitness and wellness programs. Our martial arts programs are directed by Instructors that hold national belt rank certifications. We are nationally certified in both Youth and Adult Fitness Training and as well as other fitness and wellness specialties. All of our programs and classes are properly designed to assist you to achieve your personal goals.
"Good physical and mental health is not a matter of chance, but a matter of choice".
All Tai Chi Chuan, Qigong, Meditation & Bagua Zhang classes are held at Serenity Wellness Center
click here to visit our website and see class schedule.
Check out our newest demonstration video!
For more information contact us